Private Sessions
Pranassage®
Pranassage® is a creative synthesis of yoga and bodywork that increases the flow of prana or life force in the body and produces deep states of relaxation. The receiver’s body is physically moved into a flow of postures that allow each position to be felt from the inside out. Pranassage® is suitable for those who are new to yoga or the seasoned practioner. Release deeply into gravity and feel the effects of prana nourishing your entire system.
Cost: $120 for 90 min session
Counselling
Strength based holistic counselling services for individuals, children and families. Carolyn works collaboratively with her colleagues to provide a community based approach that incorporates mindfulness practices. Please see www.villagehealing.ca for more details.
Cost: $100/session, sliding scale available.
*Registered social work services may be covered under your employee benefit package
Private Yoga Sessions
Deepen your practice with individualized private yoga sessions. Explore aspects of your practice such as specific postures, modifications, breath practices, or questions about your yoga experiences. Private yoga classes can also be used to introduce yoga basics and to learn to make adaptations for specific conditions or situations you are experiencing.
Cost: $100 for 60 – 75 min session, 4 sessions for $300